Rock around the clock

 A tasty favourite for a Friday 13th celebration! The oh so tasty and one of your five-a-day (I'm joking I really don't know)...

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Warm welcome please for:

The Pina Colada.

The ingredients are as follows.

1 1/2 fl oz (45ml) light rum

3tsp crushed pineapple

2 fl oz (60ml) coconut milk

1. Mix into blender with ice.

2.Serve in to highball glass with straw.

3. Garnish with fruit of your choice.

4. Sip away.

Cheats alternative just use pineapple juice and blend together with ice. It's much less hassle and quicker too =)

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